Bibliografia: Il sonno intelligente

Articolo L’Altra Medicina N. 88 – 08-09/2019

Yingting Cao et al., Magnesium Intake and Sleep Disorder Symptoms: Findings from the Jiangsu Nutrition Study of Chinese Adults at Five-Year Follow-Up. Nutrients 2018, 10(10), 1354.
Itani O. et al., Short sleep duration, shift work, and actual days taken off work are predictive life-style risk factors for new-onset metabolic syndrome: a seven-year cohort study of 40,000 male workers. Sleep Med. 2017 Nov;39:87-94